The Importance of Resilience

The Importance of Resilience Basics Print The Importance of Resilience By Kendra Cherry facebook twitter Kendra Cherry, MS, is an author, educational consultant, and speaker focused on helping students learn about psychology. Learn about our editorial policy Kendra Cherry Reviewed by Reviewed by Amy Morin, LCSW on November 27, 2019 facebook twitter instagram Amy Morin, LCSW, is a psychotherapist, author of the bestselling book 13 Things Mentally Strong People Dont Do, and a highly sought-after speaker. Learn about our Wellness Board Amy Morin, LCSW on November 27, 2019 Alena Paulus/Getty Images More in Psychology Basics Psychotherapy Student Resources History and Biographies Theories Phobias Emotions Sleep and Dreaming Resilience is what gives people the psychological strength?? to cope with stress and hardship. It is the mental reservoir of strength that people are able to call on in times of need to carry them through without falling apart. Psychologists believe that resilient individuals are better able to handle such adversity and rebuild their lives after a catastrophe. Dealing with change or loss is an inevitable part of life. At some point, everyone experiences varying degrees of setbacks. Some of these challenges might be relatively minor (not getting into a class you wanted to take), while others are disastrous on a much larger scale (hurricanes, tornadoes, terrorist attacks). How we deal with these problems can play a significant role in not only the outcome but also the long-term psychological consequences. What Is Resilience? Have you ever wondered why some people seem to remain calm in the face of disaster while others appear to come undone? People that can keep their cool have what psychologists call resilience, or an ability to cope with problems and setbacks.?? Resilient people are able to utilize their skills and strengths to cope and recover from problems and challenges. These problems may include job loss, financial problems, illness, natural disasters, medical emergencies, divorce, or the death of a loved one. Instead of falling into despair or hiding from problems with unhealthy coping strategies, resilient people face lifes difficulties head-on. This does not mean that they experience less distress, grief, or anxiety than other people do. It means that they handle such difficulties in ways that foster strength and growth. In many cases, they may emerge even stronger than they were before. Those who lack this resilience may instead become overwhelmed by such experiences. They may dwell on problems and use unhealthy coping mechanisms to deal with life’s challenges. Disappointment or failure might drive them to unhealthy, destructive, or even dangerous behaviors. These individuals are slower to recover from setbacks and may experience more psychological distress as a result. How to Adapt to a Stressful Situation What Resilience Provides Resilience?? does not eliminate stress or erase lifes difficulties. People who possess this resilience don’t see life through rose-colored lenses. They understand that setbacks happen and that sometimes life is hard and painful. They still experience the emotional pain, grief, and sense of loss that comes after a tragedy, but their mental outlook allows them to work through such feelings and recover. Instead, resilience gives people the strength to tackle problems head-on, overcome adversity, and move on with their lives. In the wake of traumas such as the 9/11 attacks and the Hurricane Katrina disaster, many individuals demonstrated the behaviors that typify resilience.?? Not only were they able to remain strong in the face of almost unbearable loss but they were also able to carry on and even offer emotional support to others affected by the same tragedies. Even in the face of events that seem utterly unimaginable, resilience allows people to marshal the strength to not just survive but to prosper. Factors That Contribute to Resilience Some individuals come by these abilities naturally, with personality traits that help them remain unflappable in the face of challenge. However, these behaviors are not just inborn traits found in a select few individuals. According to many experts, resilience?? is quite common, and people are very capable of learning the skills that it takes to become more resilient. Social support is another critical variable that contributes to resilience. Mentally strong people tend to have the support of family and friends who help bolster them up in times of trouble. Other factors associated with resilience include: Holding positive views of themselves and their abilitiesThe capacity to make realistic plans and stick to themHaving an internal locus of controlBeing a good communicatorViewing themselves as fighters rather than victimsHaving high emotional intelligence and managing emotions effectively How to Build Resilience Fortunately, resilience is something that you can build both in yourself and in your children. Some of the important steps that you can take to become more resilient: Reframe Your Thoughts Resilient people are able to look at negative situations realistically, but in a way that doesnt center on blame or brooding over what cannot be changed. Instead of viewing adversity as insurmountable, focus on looking for small ways that you can tackle the problem and make changes that will help. Focusing on the positive things you can do can help get you out of a negative mindset. You can also use this approach to help children learn how to better cope with challenges. Encourage them to think about challenges in more positive, hopeful ways. This way, instead of getting stuck in a loop of negative emotions, kids can learn to see these events as opportunities to challenge themselves and develop new skills. Seek Support Having people you can trust and confide in is important for building resilience. Talking about the difficulties you are coping with doesnt make them go away, but sharing with a friend or loved one can make you feel like you have someone in your corner. Discussing things with other people can also help you gain insight or even new ideas that might help you better manage the challenges youre dealing with. Focus on What You Can Control When faced with a crisis or problem, it can be easy to get overwhelmed by the things that feel far beyond your control. Instead of wishing there was some way you could go back in time or change things, try focusing only on the things that are in your control. Even when the situation seems dire, taking realistic steps to help improve the situation, however small these steps may be, can improve your sense of control and resilience. A Word From Verywell Resilience is an important ability and something that you can get better at with time.?? Start by practicing some resilience-building skills in your daily life. Developing a positive outlook, having a strong support system, and taking active steps to make things better can go a long way toward becoming more resilient in the face of lifes challenges. How to Become More Resilient

Hum 105 WORLD MYTHOLOGY Essay - 779 Words

Hum 105~World Mythology Assignment One How is the word myth used popularly? For example, what does the statement, â€Å"It’s a myth† mean? In contrast, how is the word myth used in the academic context? After considering the definition in your textbooks and course materials, write a definition in your own words. The word myth is used most popularly in tales and stories. These tales and stories have been passed down from generation to generation and are based on some truth, but mostly an idea or common theme. The statement â€Å"It’s a myth† means that a tale or story may be based on some truth, but that it is also based on fiction. For example, if one of your friends told you that they saw a UFO it would be hard to believe them†¦show more content†¦What is the relationship between belief, knowledge, mythology, and religion? Where do mythology and religion intersect? Where do they diverge? Think about the function of myth and religion in helping human beings cope with change, suffering, loss, and death. The very first thing I am able to think of with this is the Bible. It encompasses everything that has been asked. As far as humans being able to cope, it is said in the Bible that â€Å"I can do all things through God who strengthens me.† Even with this example, one can assume that there is literally nothing that cannot be done, as long as God is on your side. The Bible also encompasses suffering, loss and death just through the crucifixion of Jesus Christ. Having said that, its what happens after that that can be tied directly to mythology. He is resurrected from the dead ascends into Heaven, thus creating that idea that one is capable of immortality, even if you have died. Where this diverges is that unlike Greek mythology, most people who identify themselves as Christians will not recognize the Bible as one of the greatest stories of mythology, ever. How would you defend mythology’s relevance in contemporary culture? Think about familial and cultural traditions. Also, consider how mythology is used in the

The Late Middle Ages And Medieval Times - 996 Words

The Middle Ages, or Medieval Times, lasted from the fifth to fifteenth centuries in European history. Specifically, 1300-1500 brought about the period known as the Late Middle Ages. In this period, a decline of the quality of life became apparent. The Late Middle Ages is viewed largely as the early beginnings of what would become the Renaissance only a couple of centuries later. Even being the late part of the Middle Ages, much of this time was still prevalently medieval much like the earlier centuries. Although there was some hope for a continuing era, many signs pointed toward the end of the medieval times as a whole, and inevitably, towards a renaissance. The Black Death, Dante’s The Divine Comedy, and Paolo Ucello’s The Battle of San Romano were very significant during the Late Middle Ages and thus significantly helped to lead to the end of the Medieval Times and towards development of the Renaissance. The Black Death was the beginning of the end of the Late Middle Ages and Medieval Times. Decreasing Europe’s population by twenty-five to fifty percent in just four short years, the Bubonic Plague was devastating. Europe during this time period lacked proper sanitation. Brought in from Asia, fleas from rats spread it; people would become infected easily. Symptoms included a painstakingly high fever and internal bleeding. The victim’s chances of falling to their deaths due to the plague was at a high fifty percent. The Black Death had many impacts on Europe due to the highShow MoreRelatedEurope During The Medieval Period986 Words   |  4 Pagesthe medieval time period of 200 AD to 1650 AD, Europe experienced a fluctuation in population numbers. Factors such as disease, famine, war, and others all contribute to the changes in population. 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The 15th century wasRead MoreThe Fall Of The Roman Empire1110 Words   |  5 PagesThe Medieval Period was an important time in Europe which spanned for over 1000 years, beginning at the fall of the Roman Empire, in 476 CE and ending at the Renaissance in 1500 CE. The Middle Ages were divided into 3 eras, the Early Middle Ages (478 – 900 CE), High Middle Ages (900 – 1250 CE) and ending with the Late Middle Ages (1250 – 1500 CE), which was a time of fear and rapid population decrease caused by the black death. Throughout the Medieval Period there was major contact between societiesRead MoreThe Periodization of the History of Western Europe1669 Words   |  7 Pagesperiodization of the history of Western Europe during the Middle Ages into three eras: the Early Middle Ages (5th-11th Centuries AD); the High Middle Ages (1000-1300 AD); and the Late Middle Ages (1300-1500). Construction of the great Gothic cathedrals began during the High Middle Ages, which was an era that experienced a dramatic re-emergence of urban life and an increasing sophistication in secular culture (Singman xi). Major events in the High Middle Ages include the conquest of England by the NormansRead MoreDbq the Renaissance818 Words   |  4 Pagesflourished, and the arts changed for the better and ideas became more focused life on earth. It was a time when new ideas of individualism, the thought of secularism and the interest in human ideas jumpstarted a new and freer lifestyle for everyone. The new ideas formed in the renaissance made enough impact on the world them and ever since that it deserves to be called its own era. The medieval times was filled with ideas based just around the church. As the Renaissance began, the arts developed intoRead MoreThe Middle Ages : Religion, Politics, And Warfare998 Words   |  4 PagesThe Middle Ages provides historians with various examples of concepts like kingship, church, warfare, politics, and health. Historians are able to explore events during the middle ages to determine how society operated and what mindset medieval people had. The middle ages is split into three sections early (500-1000), high or central (1000-1300), and late (1300-1500). This paper is going to delve into some similarities and differences between the high and late middle ages specifically looking atRead MoreWarfare of Elizabethan Times677 Words   |  3 PagesElizabethan Times In the Medieval times a sword was a knight’s most important weapons. The fact was found on this website: http://medievalweaponsrds.weebly.com/fun-facts.html. In Medieval times, the armor would vary with leather, chain mail, and plate armor, all coming as technology advanced and blacksmith’s skill increased. Over the Medieval period, weapons were advancing and the elegant rapier began to be obsolete as the musket became popular. A battle was brewing during these times with Queen

Paying College Athletes Free Essays

Persuasive Speech Nearly two weeks ago, over 700 men and women signed on to play in the largest post-season tournament in professional sports, or should I say, amateur sports. The athletes in March Madness, the post-season basketball tournament, practice multiple times per day, all year round, and even on the weekends. When they aren’t busy between practice and traveling around the country, they are watching film to make themselves even better. We will write a custom essay sample on Paying College Athletes or any similar topic only for you Order Now That sounds a lot like a professional athlete to me. The only thing that isn’t professional about their lives is their pay check. The networks that host March Madness rake in millions of dollars through commercials. The schools rake in money through merchandise and ticket sales. The athletes rake in, well, nothing. Other than experience and exposure, these athletes aren’t allowed to make any money or even accept rewards for their accomplishments. The money generated by March Madness rivals the money earned from the post season of nearly every professional sports league in the world. At $613 million, the NCAA is earning over 40 percent more ad revenue than the entire NBA playoffs and over 60 percent more ad revenue than the entire post season for Major League Baseball. Given that professional basketball and baseball players bring home millions to their families every year, one has to wonder: What is the NCAA doing with all that money? The money doesn’t disappear just because the players’ families don’t get it. Instead, we see coaches signing blockbuster deals worth tens of millions of dollars. It’s time to let the players have a piece of the pie. You can’t possibly convince me that head coach Gene Chizik was worth more to Auburn’s championship football than their quarterback Cam Newton. Plus, kids in Alabama aren’t buying Chizik jerseys from the university. Still, we somehow expect that a kid from the inner city should be happy with a scholarship. The truth is that almost none of us would accept a scholarship over a job that generates tens of millions of dollars. That’s why we see kids like Kobe Bryant and LeBron James coming straight out of high school and to the NBA. Now, for them, that move paid off. However, there have been plenty of talented high school students who were lured by the money of professional sports but were never able to make it. Now they’re stuck without a job or an education. As Americans, should we be encouraging this risky behavior? Those who oppose paying college athletes say that a full ride scholarship with free room and board should be enough, and the kids should get used to the idea of working hard in school and not worrying about money. However, kids are only guaranteed these scholarships one year at a time. Meaning that if a kid sustains a career or season ending injury, now he’s left at school without a scholarship. Now he can’t pay for his classes. Now he can’t pay for room and board. Most college athletes can’t pay the fees their school charges, so why not help them out if they get hurt? Others also say that athletes can go out like any other citizen and find a job if they need to support their family while in college. The reality is no college athlete can possibly hold a job while being part of a team. Between traveling half the season, suffering through day long practices, sitting through night classes, these kids can’t find any time to fit in a job. Like I said, this dilemma encourages many to skip college and enter the pros, sometimes, without enough experience and no college education. Allowing the payment of athletes would end the lying and cheating that all but criminalizes big-time college sports. All the rumors and finger pointing, often times without any evidence, only creates dark clouds around universities. When SMU was convicted of rewarding their football players with cars and other material items, the football program was given â€Å"the death sentence† for one year, and it destroyed their reputation. Without distractions in the media, kids would be allowed to focus and not worry about the safety of their programs. The current system is practically like slavery. These kids work their hearts out and play through injuries in fear of losing their scholarship. Meanwhile, their families are left at home, struggling without their kids’ help. Keeping athletes and their families in poverty while coaches and administrators get rich is not only un-American; it is an emmbarrassment to us all. How to cite Paying College Athletes, Papers

Social Institution of the Family Essay Example

Social Institution of the Family Paper Abstract The social institution of the family is one of our oldest institutions. Through the years it has gone through some changes and many challenges. In this paper I will describe what the social institution of the family is, its functions, how it is failing in the United States, and how other countries are dealing with these issues. The Family as a Social Institution Introduction A social institution is an organization that puts in place a set of norms to connect an individual with the rest of society. There are predominantly five social institutions found among human groups, these are family, religion, government, education, and economics. The primary functions of a social institution are to satisfy the basic needs of a society, to define the social values within a society, establish certain norms for social behavior, support other institutions, and to give social roles for individuals within society. Social institutions are the foundations of societies to provide the necessary structure to maintain development, order, and provide for basic needs within a society (Cravens, 2011). A family is defined as two or more people who are related by marriage, blood, or adoption. In Western society the family as a social institution primarily consists of parents and their children. In other parts of the world families can consist of a husband having more than one wife which is classified as polygyny, and a wife who has more than one husband which is classified as polyandry. We will write a custom essay sample on Social Institution of the Family specifically for you for only $16.38 $13.9/page Order now We will write a custom essay sample on Social Institution of the Family specifically for you FOR ONLY $16.38 $13.9/page Hire Writer We will write a custom essay sample on Social Institution of the Family specifically for you FOR ONLY $16.38 $13.9/page Hire Writer The primary functions of the family as a social institution are to provide socialization to the members of that unit, to provide new members to society, to teach the social norms of sexual behavior, and to provide the economic and emotional stability within the family unit (Henslin, 2008). Of the various types of social institutions, the institution of family is a vital component of life and has a significant amount of impact on the course of the lives of individuals. The development cycle of an individual, the experiences that they go through, the type of behavior that they show and their degree of adjustment to the social changes in their lives are affected by the social institution of family. The institution of American family has changed in many aspects in the times after World War II. Discussion After the times of World War II, the general American ideas about the family changed and the role of the family as a support system was expanded to include the functions associated with a broader sense of completion and fulfillment. The new definitions of family were now associated with a sense of comfort which arose from the family’s interpretation as a base which could help share the problem, worries and emotional circumstances of a human being. In the post-World War II ages, when the aftermath of the war faded and people started developing a sense of rebuilding their lives, the ideas associated with the social institution of American family were altered and developed in the form of nuclear families and the people of America started investing the emotional and financial aspects to their lives in the idea of nuclear families. Different fields of life promoted a domestic sort of thought which redefined the traditional family values found in the earlier era and laid the foundation for nuclear families. The idea of nuclear families was based on clearly defined and divided gender roles. This idea classified the man or husband of the family as the earner and the woman or wife of the family as the one to lay the groundwork for the domestic life. The political viewpoint also focused on this idea of the family to achieve stability during unstable times. The role of family as a social institution in those times was to meet the requirements and needs of people with the help of complete satisfaction. This was the ideal which underlined the American societies of those times but all the families did not act in accordance with these standards (Rotskoff, 2002, p. 7). Since those times, the social institution of American family has gone through many changes, developed to acquire new faces and adapt to new times. The late twentieth century witnessed the social institution of family going through many changes, and even though nuclear families which follow the typical gender roles still exist, this age changed the definitions of gender roles to give a new meaning to the social institution of the family. Many financial, cultural, political, social and psychological aspects contributed to this change in the social institution of the family. The other modifying aspects to the institution which were seen in the times up to the late twentieth century were in the conditions of living and the occurrence of childcare. Many new dimensions were established within the social institution of the family. The sense of class and ethnic diversities contributed to the change within this social institution (Mintz, 2009, p. 207). With the increasing occurrences of divorce and a rise in the statistics showing blended families, the institution of family has experienced a period of major transformation in recent times and the overall structure has changed. The basic idea of the social institution of the family is dependent on how the government and the society view it. The workings of the institution of the family are greatly impacted by social and cultural standards. The general beliefs and the social and cultural definitions found in the American identity affect the definitions of the family (Fineman, 1993, p. 387). The general workings of an American family include the support associated with the family system. Family works as the foundation for an individual’s thought processes, growth and development and provides a norm for them to base their basic ideas and beliefs on. The present functions of the American family vary from one family to another and there are very broad definitions of the roles. In today’s times, the gender roles have new dimensions and there are no restrictions to as far as the earning aspect to the American family is concerned. The nuclear and other sorts of families of today’s times still work as the system of support for an individual. Family is also a protective barrier from the pressures associated with the process of life and the rest of society. With the constant change in the world, many families have grown apart to rely less on the family structure. With the changing times, the general population has grown apart from the basic settings of the institution of the family. Since many parents are more concerned about monetary gains and many adolescents have grown to be distant from the family structure, therefore the institution as a whole has changed. The positive effects of the social institution of the family can be analyzed with the help of the fundamental definitions and expectations which are found in the American society. The positive effects of this institution on individuals include the constant and unconditional form of love and support that the family offers, a sense of belonging so that individuals develop in a positive and stable environment, and a sense of reliability and psychological peace which are generated from the sort of ideas and beliefs that there is a definitive structure to hold on to when needed and to depend on (Farrell, 1999, p. 3). A family’s support leaves a positive impact on the development cycle of an individual and their mental and psychological development takes a natural path. The social institution of family can also help proceed toward a sense of emotional fulfillment, and individuals can focus on the other aspects to their lives which need taking care of. The support of the institution of family during difficult times also helps individuals deal with hardships and emerge from obstacles as victorious. With a stable family, individuals can grow with the qualities of loyalty and commitment and incorporate those in their own lives. The situations in which the social institution of the family can negatively affect individuals happen from the conditions in which individuals are part of families exhibiting the event of neglect, abuse and violence (Farrell, 1999, p. 3). Circumstances associated with these types of conditions inside the boundaries of the social institution of the family damage the psychological process of individuals and end up negatively impacting the path of their life. The pressures and expectations associated with the social institution of family can also negatively affect an individual. The high performance objectives and expectations linked with unnaturally high levels of achievements imposed by the family are also some of the facets which can negatively affect an individual. Individuals might try to change the social institution of the family by contributing more to the family structure. This can be achieved by trying to remove the mistakes as individuals and trying to find and correct the faults that they are doing on an individual basis. For the removal of societies cruelty on a general basis, it is required that the problems with today’s conditions of the social institution of the family be addressed. In the homes in which children or adolescents get neglected or abused, the parents or guardians can work toward changing this and providing a basis so that these children or adolescents can find emotional attachment (Farrell, 1999, p. 3). With the information age, the world has evolved and traveled a long distance from the traditional definitions of the family. The Information Age has brought many new dimensions to the workings of the world and the family institution. With evolving technology, the amount of information has increased and this age has resulted into an increase in the number of broken families, divorce rates and issues. The pressures used by the various environments have increased in this age and with the growing number of split or blended families, more problems and issues have become part of the society. The roles in the American social institution of family have expanded to add many new dimensions and the man in the family is no longer supposed to be or considered as the sole provider within the family structure. The form of the social institution of family in China has also evolved with time, but the Chinese institution sticks to the traditional definitions of the family and even though the conditions of times have altered and the presence of many exceptions to the fundamental rule can be noted, the man in the Chinese social institution is still supposed to be the earner or provider of the family. Chinese terms for familial settings also vary from their American counterparts. In the region of Germany, families are still the most important aspect in the general population’s lives. In contrast to the status in which American families find themselves to be, German families still act as the central factor in people’s lives and the lives of people revolve around the social institution. Many parts of Germany still stick to the traditional gender roles but the boundaries have become flexible with the evolution of times (â€Å"Families,† n. d. ). Globalization has brought the world closer and given birth to a need for an acceptance of the many diversities. Families are adapting to the cultural questions caused by globalization by expanding their acceptance towards more diverse backgrounds. The changes in other institutions also put pressure on the social institution of the family, and families adapt to these changes in their own special ways. The institution of family reacts to the modifications in the religious institution by adopting policies which combine their religious requirements with the change of definitions. The pressures put by the changing educational institution create many challenges for families because the competition has become stronger. The changes in the government institution affect the institution of the family by revising the financial and operational conditions, and the family adapts to these changes by changing its methods. Conclusion In conclusion, the social institution of the family is associated with all the aspects to an individual’s life and impacts the direction the individual takes. As far as the present status of this institution is concerned, there is a view that American family is in a broken state and in urgent need of repair (Farrell, 1999, p. ). The future role of family is associated with the developmental, psychological, social, academic and business oriented progress of individuals in the environment of the social institution (Belardinelli, 2002, p. 169). The future role of the American institution of family will depend on how the people who form the family approach the institution. The future characteristics of the institution will also depend on whether the constituting factors of the family approach the social institution with selfish or selfless reasons. In a world which has been brought closer by the assistance of globalization, and in a world where a rising number of people are growing to be career oriented and more children and adolescents are growing to be emotionally distant from their families, whether the involved parties have a sense of long-term commitment and strive to achieve a condition of balance will also affect the future shape of the institution. References Belardinelli, S. (2002). The evolution of family institution and its impact on society and business. Family Business Review, 15(3), 169+. Retrieved March 4, 2011 from Questia database Cravens, T. (2011, January 17). Social institutions. Retrieved from http://www. tomcravens. com/inst. html â€Å"Families – an important social institution. † (n. d. ). Facts about Germany. Retrieved March 4, 2011 from, http://www. tatsachen-ueber-deutschland. de/en/society/main-content-08/families. html. Farrell, B. G. (1999). Family: The making of an idea, an institution, and a controversy in American culture. Boulder, CO: Westview Press. Retrieved March 4, 2011 from Questia database. Fineman, M. A. (1993). Our sacred institution: The ideal of the family in American law and society; Law Journal Library, 387. Retrieved March 4, 2011 from, http://heinonline. org/HOL/LandingPage? collection=journalshandle=hein. journals/utahlr1993div=29id=page= Henslin, J. M. (2008). Sociology a down-to-earth approach (pp. 460-497). Boston, MA: Allyn Bacon. Mintz, S. (2009). Family life in 20th-century America. Journal of Social History, 43(1), 207+. Retrieved March 4, 2011 from Questia database. Rotskoff, L. (2002). Love on the rocks: Men, women, and alcohol in post-world

Statistical coursework that uses data from Mayfield High School. Essays

Statistical coursework that uses data from Mayfield High School. Essays Statistical coursework that uses data from Mayfield High School. Essay Statistical coursework that uses data from Mayfield High School. Essay Essay Topic: High School Middle School I have chosen to do this statistical coursework that uses data from Mayfield High School. Although this is a fictitious school, the data is based on a real school. As the data has been collected for me, it is called secondary data. I believe that this coursework will allow me to illustrate my ability to handle data, use specific techniques and apply higher level statistical maths by being able to use a variety of methods in order to analyse and compare sets of data. During this project I will be examining the relationships between the attributes of the pupils of Mayfield High School. My aim is took produce a line of enquiry which has two or more statistics regarding the pupils which are related to each other. This table shows how many boys and girls there are in each year group at Mayfield High. Year Group Number of Boys Number of Girls Total 7 150 150 300 8 145 125 270 9 120 140 260 10 100 100 200 11 84 86 170 The total Number of students at the school is 1200 Data is provided for each pupil in the following categories: * Name * Age * Year Group * IQ * Weight * Height * Hair colour * Eye colour * Shoe size * Distance from home to school * Usual method if travel to school * Number of Brothers or sisters * Key stage 2 3 results in English, Mathematics and Science From the abovementioned, I need to pick several types of data to base my investigation on. However, I have decided to pick only two (at the maximum 3) pieces of data, as time is a limiting factor in this coursework. When deciding my data categories, there are a few things that I need to bear in mind. I need to use quantitative data, so I am able to apply all higher level statistical maths to my results. I also need to make sure that the data I choose are closely related, so I can analyse my results thoroughly. There are several lines of enquiry at this point that I may wish to follow up. These are: * The relationship between IQ and Key stage 3 English results * The relationship between height and weight * The relationship between shoe size and height Through basic observations of the people in my surroundings, I believe that there may be a strong relationship between a persons height and weight, not only with people in general, but between separate genders. However, I also feel that age is an affecting factor, and intend to look into that later on in the coursework. I have made this decision based on the fact that each of these pieces of data is interrelated and they are continuous (quantitative). As previously stated, my line of enquiry will be the relationship between height and weight (with the introduction of age). I predict that there are several hypothesis that are related to this investigation. * Boys will be taller than girls * As height increases, so does weight * Girls are heavier than boys However, you must also take into consideration that relationships will be different when genders are treated separately. In order to collect the data, it would take too much time and energy to unnecessarily include every person from the whole school. Therefore, a type of sample is needed. I have decided to take a sample rather than use the whole of the population, as it is quicker to take samples than to collect information from the whole population. Because time is a limiting factor, sampling will help me very much. It is important to choose the sample without bias so that the results will represent the whole population. There are many types of sampling, and I now need to find out which type suits my investigation best. Random Sampling In a random sample, every member of the population has a chance of being selected. * Advantages: Every member of the population has a chance of being selected. * Disadvantages: Due to its unpredictability, anomalous results can sometimes be obtained that are not representative of the population. In addition, these irregular results may be difficult to spot. For our purposes, there wont be the same amount from each year and equal amounts of both genders. Systematic Sampling In a systematic sample, every member of the sample is chosen at regular intervals from the list. * Advantages: Can eliminate some sources of bias * Disadvantages: Can introduce bias where the pattern used for the samples coincides with a pattern in the population. For our purposes, there is a guarantees representative sample of year groups but not of gender Stratified Sampling A population may contain separate groups or strata. Each group needs to be fairly represented in the sample. The number from each group is proportional to the group size. The selection is then made at random from each group. * This form of sampling will work well for our purposes Quota Sampling As with stratified samples, the population is broken down into different categories. However, the size of the sample of each category does not reflect the population as a whole. This can be used where an unrepresentative sample is desirable (e.g. you might want to interview more children than adults for a survey on computer games), or where it would be too difficult to undertake a stratified sample. * Advantages: Simpler to undertake than a stratified sample. Sometimes a deliberately biased sample is desirable * Disadvantages: Not a genuine random sample, and is likely to yield a biased result. For our purposes it is not very reliable because it depends on the interviewer to choose the sample Cluster Sampling Used when populations can be broken down into many different categories, or clusters (e.g. church parishes). Rather than taking a sample from each cluster, a random selection of clusters is chosen to represent the whole. Within each cluster, a random sample is taken. * Advantages: Less expensive and time consuming than a fully random sample. Can show regional variations. * Disadvantages: Not a genuine random sample. Likely to yield a biased result (especially if only a few clusters are sampled). After looking at all of the advantages and disadvantages of each types of sampling, I have chosen to use stratified sampling, as this form of sampling will work well for our purposes. The reasons are stated above. As I have now decided on my line of enquiry and type of sampling, I now need to decide how big my sample size will be. As different sizes of sample will affect the reliability of my results and conclusions, it is imperative that I make the correct choice when deciding the size of my sample. The bigger a sample, the more useful the data will be. I you select a lot of people, your results will be closer to the actual results for the whole school. However, if you choose too many people the data becomes too difficult to analyze and takes too long to collate and sort. 5 10% is usually a fair representation of population, so I have decided to use a 9% sample, which is 54 people. In my opinion, I think this will be a good representation of population and is also a reasonable figure to manage. When collecting my data, I need to check for outliers and anomalies. I will need to check my sampled data for untypical values which appear to lie outside the general range. (E.g. weight: 1kg/600kg and height: 0.01m/10m) Once I present my results in a graph it will be easy to see where the outlier resides: If these outliers were included in my calculations or graphs they would distort the data, disrupt the correlation of graphs, and therefore effect my conclusion, and whether or not my hypothesis is correct. This is why it is crucial that I disregard any information that is blatantly incorrect. Sampling Method (In Detail) In order to produce my results, I need to know how my sampling method works. 1. Count boys and girls per year group 2. Work out sample size 3. Find the fraction of pupils in each year 4. Find how many people there are in each year out of 54 (9% sample) 5. Use same method to calculate amount of girls and boys in each year for sample 6. Use random sampling to choose correct number of boys and girls per year group and enter results in tables 7. Identify and anomalous data/outliers. Reselect data item Mathematical Techniques In order to thoroughly analyze and evaluate my data, there are many mathematical techniques, diagrams and graphs I will need to use. Here is a list of them: Diagrams: 1. Histograms A histogram is constructed from a frequency table. The intervals are shown on the X-axis and the number of scores in each interval is represented by the height of a rectangle located above the interval. 2. Box Plots A box plot provides an excellent visual summary of many important aspects of a distribution. The box stretches from the lower quartile to the upper quartile and therefore contains the middle half of the scores in the distribution. The median is shown as a line across the box. Therefore 1/4 of the distribution is between this line and the top of the box and 1/4 of the distribution is between this line and the bottom of the box. 3. Scatter Diagram A type of diagram used to show the relationship between data items that have two numeric properties. One property is represented along the x-axis and the other along the y-axis. Each item is then represented by a single point. 4. Cumulative Frequency Graphs A cumulative frequency graph can be used to estimate some useful statistical measures. 5. Line Of Best Fit Single line drawn through a series of data points as a best representation of the underlying trend. Can be a straight line or a curve. Calculations: 1. Mean 2. Mode 3. Median 4. Mean Modal Class for Grouped Continuous Data This calculates the mean for grouped continuous data. 5. Interquartile Range The distance between the upper and lower quartiles. As a measure of variability, it is less sensitive than the standard deviation or range to the possible presence of outliers. It is also used to define the box in a box-and-whisker plot. 6. Standard Deviation It is the most commonly used measure of spread. 7. Normal distribution Normal distributions are a family of distributions that have the same general shape. They are symmetric with scores more concentrated in the middle than in the tails. Normal distributions are sometimes described as bell shaped. 8. Spearmans Rank Correlation Coefficient The Spearmans Rank Correlation Coefficient is used to discover the strength of a link between two sets of data. 9. Equation of Line of Best fit Equation of line that shows underlying spread. Collecting the Data In order to find my results, I will need to sort the data and put it into tables. As I am using stratified sampling, I have had to count up the amount of boys and girls in each year and work out my sample size. Once I have done this, I will record my results in two separate tables (one for males, one for females), in year order. From there, I will then create separate tables for each year and then create 1 large mixed table. After I have finished sorting out the tables, I will then do various scatter diagrams. Firstly, one for males one for females, mixed and then one for each year (for both mixed and separate genders). Finding the Results As I have previously stated, I have decided to use a samples size of 9%, which in total is 54 people. I now need to apply that information to the investigation and work out my sample for each year, gender etc. Data: Year Boys Girls Total 7 75 75 150 8 65 70 135 9 62 68 130 10 51 49 100 11 41 44 85 Total 600 Sample size : 9% of 600 = 54 Now, I have to calculate how many pupils to examine within each year, because each year group varies in total amount of students. I will calculate the proportion of pupils from each of the year groups. Stratified Sample: Year Fraction of population /54 No. Of Girls in Sample No. of Boys in Sample 7 150/600= 0.25 13.5 75/150 x 13.5 = 6.75 (7) 75/150 x 13.5 = 6.75 (7) 8 135/600= 0.225 12.2 70/135 x 12.2 = 6.32 (6) 65/135 x 12.2 = 5.87 (6) 9 130/600= 0.2166666 11.7 68/130 x 11.7 = 6.12 (6) 62/130 x 11.7 = 5.58 (6) 10 100/600= 0.1666666 9 49/100 x 9 = 4.41 (4) 51/100 x 9 = 4.59 (5) 11 85/600 = 0.1416666 7.6 44/85 x 7.6 = 3.93 (4) 41/85 x 7.6 = 3.67 (4) Due to rounding, my sample size has been adjusted from 54 to 55. Given as a percentage, this would be: 55/600 x 100 = 9.166666667 = 9.2% I now need to randomly select, within the specified year and gender, the designated amount for each category. I will do this by using the random function on my calculator. I need to make sure the results are random, so that they will not be biased. Once I have done this, I need to check for any anomalies in my selected pupils weight/height. Boys Year Height (cm) Weight (kg) 1 7 1.48 44 2 7 1.59 52 3 7 1.49 43 4 7 1.52 45 5 7 1.54 43 6 7 1.55 40 7 7 1.59 45 8 8 1.57 48 9 8 1.67 51 10 8 1.71 46 11 8 1.66 43 12 8 1.59 47 13 8 1.42 40 14 9 1.67 54 15 9 1.8 48 16 9 1.75 63 17 9 1.46 45 18 9 1.5 70 19 9 1.82 66 20 10 1.8 49 21 10 1.6 50 22 10 1.62 52 23 10 1.65 50 24 10 1.77 59 25 11 1.91 82 26 11 1.62 56 27 11 1.74 50 28 11 2 86 Results Girls Year Height (cm) Weight (kg) 1 7 1.61 45 2 7 1.61 47 3 7 1.56 43 4 7 1.48 42 5 7 1.5 40 6 7 1.56 53 7 7 1.58 48 8 8 1.72 43 9 8 1.62 53 10 8 1.62 54 11 8 1.6 46 12 8 1.75 45 13 8 1.48 46 14 9 1.57 38 15 9 1.62 54 16 9 1.64 40 17 9 1.6 46 18 9 1.8 60 19 9 1.6 51 20 10 1.52 45 21 10 1.72 56 22 10 1.66 45 23 10 1.73 42 24 11 1.7 50 25 11 1.68 48 26 11 1.52 38 27 11 1.62 48 Organising My Results Although I have already presented my results into 2 separate tables, one for each gender, the results are not concise enough. In order to fully analyse my results, I will need to put my results into scatter diagrams and histograms etc. Therefore, my results need to be grouped into around 5-8 groups, which are the same for both genders. This is because when I put my results into the scatter diagrams (etc), I will need to compare both genders, thus requiring me to use the same groups for both sexes. Once I have chosen my groups, I will enter the information into the frequency tables and use those for me histograms and scatter diagrams.

Word Choice Began vs. Begun - Proofread My Papers Academic Blog

Word Choice Began vs. Begun - Proofread My Papers Academic Blog Word Choice: Began vs. Begun Does the English language really need both â€Å"began† and â€Å"begun†? Wouldn’t it be simpler to just have one past tense variation of â€Å"begin†? Of course it would, but nobody ever said English grammar would be easy (in fact, many have said the exact opposite). So what exactly is the difference between â€Å"began† and â€Å"begun†? And why should you try to avoid confusing them in your work? Began (Simple Past Tense) We all know that the verb â€Å"begin† means â€Å"to start,† but whether you use â€Å"began† or â€Å"begun† when describing something that has already started depends on how you phrase your sentence. â€Å"Began† is the simple past tense of â€Å"begin† and typically used when describing an action or process that started in the past, but that has now finished: The Second Boer War began in 1899 and ended in 1902. Back in the days when having a mustache was enough to qualify you as a military commander. This isn’t always the case, as you can use â€Å"began† for an ongoing action or event: The day began well and has gotten better since! But it’s worth remembering that â€Å"began† is most often used for past events that have come to an end, since â€Å"begun† has a slightly different use. Begun (Past Participle) â€Å"Begun† is a past participle, which means it is used in the present perfect tense. This allows us to talk about something which started in the past, but which continues into the present: The lecture had begun only minutes ago, but it felt like hours had passed. Weve all been there [Photo: scottjacksonx]An important factor here is that, like all past participles, â€Å"begun† is always used with a helper verb (e.g., â€Å"has,† â€Å"had† or â€Å"have†). Generally, if a sentence has some variation of â€Å"have† in it, the correct term to use will be â€Å"begun.† We can see the difference between â€Å"began† and â€Å"have begun† if we use both in a similar situation: Past Tense: I began writing my book. Present Perfect Tense: I have begun writing my book. The first of these sentence leaves the current status of the book uncertain (it could be finished, abandoned, or still in progress). The use of â€Å"begun† in the second sentence, on the other hand, clearly signals that the book is still being written. Began or Begun? There are two things to consider when deciding whether to use â€Å"began† or â€Å"begun.† The first is whether your sentence contains a helper verb (usually a variation of â€Å"have†), since this will usually mean you need â€Å"begun.† The second is whether what you are describing has already ended. If so, you will usually need to use â€Å"began.† Remember: Began = Simple past tense Begun = Past participle